Know More Blogs & Articles Recent Stories November 21, 2022 HOW TO STOP PASSING ON THE UNWANTED LEGACY OF GENERATIONAL TRAUMA One of the most challenging aspects of life is coping with trauma which manifests in varying degrees for each individual. We could almost say that … November 21, 2022 November 12, 2022 ARE YOU AN EMOTIONAL ESCAPIST? If you have a tendency to judge yourself when you feel ‘emotional’ or simply go fight or flight on people when they’re communicating their feelings…. The following … November 12, 2022 August 29, 2022 “Visualize yourself on a beautiful beach…” Wait what?!… Why can’t I see anything? Visualization is a great resource in experiences like meditation sessions, manifestation exercises and hypnotherapy. However, it is often misconceived that seeing images in the mind … August 29, 2022 August 21, 2022 ADD/ADHD: “GET IN THE ZONE” AND STAY IN IT. Attention deficit disorder describes a spectrum of different symptoms ranging from anxiety, forgetfulness, lack of concentration and depression, among others, that can make daily life … August 21, 2022
